Couples Therapy

• improve communication and connection

• learn how to fight in healthy ways

• build an overall happy, stable relationship

• heal from infidelity or critical incidents

• decide whether to reunite, separate, or divorce

With couples, I principally draw upon Internal Family Systems, The Gottman Method of couples therapy, and Relational Life Therapy. I have completed Internal Family Systems level 1 training, The Gottman Method level 1 and level 2 training, and Relational Life Therapy level 1 training. I have also done some online training with the Developmental Model and other approaches to helping couples repair.

All couples are welcome

I strive to practice with multicultural competence and to understand how cultural backgrounds and personal identities—including racial identity, cultural identity, gender identity, sexual identity, and/or spiritual/religious identity—inform your experiences, values, and perspectives both individually and relationally.